PAST CLASSES

PEAKING CLASS #1 from October 4th 2020

This was my first ever online ZOOM class where we covered Peaking for Physique Competitors! It was a BLAST and I had such a fun time with everyone that joined in on it!

FUTURE CLASSES

TBD

Alex Kikel is not a licensed Dietitian or Medical practitioner. All information shared is based on education, personal experience, and academic research. This is not intended to treat or diagnose any illness or disease. These are all recommendations given by Alex Kikel. You should consult with your physician before beginning any new program.