As per my main goal, the sharing of education and knowledge is how we all progress together! In that spirit, please check out the thumbnails below if your interesting in:

  • Watching educational content via Vimeo

  • Listening to educational content via Podcasts

  • Reading educational content via Instagram

  • Interacting on my Free Forum

And if you wish to support The Prep Coach team, click on the hoodie to check out our apparel!


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Alex Kikel is not a licensed Dietitian or Medical practitioner. All information shared is based on education, personal experience, and academic research. This is not intended to treat or diagnose any illness or disease. These are all recommendations given by Alex Kikel. You should consult with your physician before beginning any new program.