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"If you have a biological problem, I FIX IT!"



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About The Prep Coach, Alex Kikel

If you have a biological problem I FIX IT! You can be an average everyday person just trying to get abs, a female with hormonal dysfunction, a professional athlete, suffering from CKD, suffering from Restless Leg Syndrome and Tinnitus,  an amateur athlete, and everyone in between! Male, female, transgender, I have worked and am currently working with all of them - regardless of it your trying to fix an issue or improve your athleticism or anything in between, I can help and would LOVE TO! :)


  • 12+ Years of Experience

  • MS Performance Enhancement & Injury Prevention

  • NASM Speed & Explosion Specialist Level II

  • NASM Performance Enhancement Specialist


Clientele: At a Glance

  • Male, Female, Transgender, etc.

  • Natural & Enhanced

  • General Population individuals (not competing but wanting to build muscle, lose fat, etc.)

  • All dysfunctional categories (CKD, RLS, visual snow, tinnitus, muscle tears/ruptures, all hepatic/renal dysfunctions, TBI, neurological deficits.)

  • Neuroplastic work for CEOs and High Functioning/High Work Output Individuals

  • Physique Athletes (Bodybuilders, Classic Physique, Physique, Figure, Bikini, Fitness, etc.)

  • Strength Athletes (Powerlifters, Strongmen, Olympic Lifters, Crossfit, etc.)

  • Team Sports (Football, Basketball, Soccer, Lacrosse, Boxing, MMA, Swimming, Triathlon, Sprinters, etc.)​

  • Other (General Population, Post Partum, Rehab/Injury Prevention, Army, Navy, State Trooper, Police, etc.)

I have experience in all populations. If you have a biological problem, I FIX IT!



Relevant Knowledge   

Biomechanical Analysis, Bioenergetic Prescription, Essentials of Human Movement Science, Exercise Physiology, Kinesiology, Functional Kinesiology, Anatomy, Industrial/Clinical/Corporate Wellness, Fitness for Special Populations, Sports Nutrition, Advanced Program Design, Biology, Physiology, Pharmaceutical Engineering, Pharmacokinetics/dynamics  


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